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Vitamin K1

Vitamin K2, but not Vitamin K1, is Helpful for bone Density

Vitamin K’s effectiveness in the prevention and treatment of osteopenia/osteoporosis has just been discounted in a WebMD review1 (“Vitamin K: No Help for Bone Density”) of research published Oct. 14, 2008, in PLOS Medicine (Cheung A, et al.)2 In this two-year study, which involved 440 post-menopausal women diagnosed with osteopenia, Canadian researchers, not surprisingly, found […]

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