by Lara Pizzorno, MDiv, MA, LMT, with Pushpa Larsen, ND Part I: The Advantages and Disadvantages of Saliva, Serum and Urine Tests Treating the sequelae of the age- and stress-related decline in adult hormones with bio-identical hormone replacement (BHRT) can restore more youthful hormone levels and significantly alleviate symptoms associated with “normal” aging, optimizing health, […]
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Bio-Identical Hormone Replacement: Selecting the Right Hormone Test(s) for Your Male Patient
by Lara Pizzorno, MDiv, MA, LMT with Barry Wheeler, ND Treating the sequelae of andropause, the age- and stress-related decline in hormones in the adult male, with bio-identical hormone replacement (BHRT) can restore more youthful hormone levels and significantly alleviate symptoms associated with “normal” aging, optimizing health, happiness and quality ...
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Vitamin K2: Optimal Levels Essential for the Prevention of Age-Associated Chronic Disease
Abstract Sufficiency of vitamin K, as K2 specifically, is gaining recognition as a requirement for long term health in many more areas of human physiology than previously realized. The breaking research is revealing a number of roles for vitamin K reaching well beyond coagulation to not only long term cardiovascular ...
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Vitamin D and Vitamin K Team Up to Lower CVD Risk: Part I
Abstract Strong correlations have been noted between cardiovascular diseases and low bone density / osteoporosis—connections so strong that the presence of one type of pathology is considered a likely predictor of the other. This potentially causal relationship has led to the hypothesis that these conditions share core mechanisms. Recent advances ...
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Vitamin D and Vitamin K Team Up to Lower CVD Risk: Part II
Abstract Strong correlations have been noted between cardiovascular diseases and low bone density / osteoporosis—connections so strong that the presence of one is considered a likely predictor of the other. This relationship has led to the hypothesis that these conditions share core pathophysiological mechanisms. Recent advances in our understanding of ...
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Improvements in Nutrition and Lifestyle Increase Telomerase Activity
Introduction Telomeres, the protective DNA–protein complexes at the end of chromosomes, are required for DNA replication and to protect chromosomes from nuclease degradation, end-to-end fusion, and the initiation of cellular senescence. Since telomeres shorten with each cell division, telomere length is a key indicator of mitotic cell aging and viability. ...
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Slowing Telomere Attrition and Cellular Senescence—Today: Part I
Abstract Cellular senescence, although protective when triggered in cells that have become cancerous, plays a key pathological role in other age-associated diseases and in so-called “healthy aging.” The age-associated increase in cellular senescence has been assumed to result from the cumulative effects of “wear and tear,” but genetic research has ...
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New Developments in Cannabinoid-Based Medicine: An Interview with Dr. Raphael Mechoulam
(adapted from Mavericks of Medicine by David Jay Brown) Raphael Mechoulam, Ph.D., is the Lionel Jacobson Professor of Medicinal Chemistry at the Hebrew University of Jerusalem, where he has been working on cannabinoid chemistry (a term he coined) for more than forty years. Dr. Mechoulam is recognized as one of ...
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Management of Adult Growth Hormone Deficiency: Safe and Effective
Abstract Progressive pituitary hormone deficiency is characteristic of aging, and the hypothalamic-GH-IGF-I axis is the first hormonal system affected. Daily GH secretion peaks around puberty, begins to decline by age 21, and by age 60, most adults have total 24-hour GH secretion rates indistinguishable from those of hypopituitary patients with ...
Bio-Identical Hormone Replacement: Selecting the Right Hormone Test(s) for Your Male Patient
by Lara Pizzorno, MDiv, MA, LMT with Barry Wheeler, ND Treating the sequelae of andropause, the age- and stress-related decline in hormones in the adult male, with bio-identical hormone replacement (BHRT) can restore more youthful hormone levels and significantly alleviate symptoms associated with “normal” aging, optimizing health, happiness and quality of life. Successful and safe […]
Vitamin K2: Optimal Levels Essential for the Prevention of Age-Associated Chronic Disease
Abstract Sufficiency of vitamin K, as K2 specifically, is gaining recognition as a requirement for long term health in many more areas of human physiology than previously realized. The breaking research is revealing a number of roles for vitamin K reaching well beyond coagulation to not only long term cardiovascular and skeletal health, but that […]
Calcium Supplements Increase Risk of MI—The “One Variable” Emperor is Naked
A meta-analysis published in the July 29, 2010 issue of the British Medical Journal1 deserves special mention for exemplifying—to the point that one wonders if the subtext is to point out the idiocy of our current research paradigm—the shortcomings of the “isolate one variable” approach to studying human physiology or providing dietary supplements for real […]
Resveratrol, Niacin, Nicotinamide Riboside: Key Players in Activating Sirtuins to Mimic Calorie Restriction & Extend Lifespan, Part I
Abstract In just the last 30 years, molecular biologists have discovered genes with the potential to extend longevity: SIR2 in yeast and its mammalian equivalent, SIRT1. In animal models, SIRT1, via the enzymes it encodes, has been shown to have healthspan extending regulatory effects on metabolism, stress resistance, cellular survival, cellular senescence, inflammation-immune function, endothelial […]
Resveratrol, Niacin, Nicotinamide Riboside: Key Players in Activating Sirtuins to Mimic Calorie Restriction & Extend Lifespan, Part II
Abstract In just the last 30 years, molecular biologists have discovered genes with the potential to extend longevity: SIR2 in yeast and its mammalian equivalent, SIRT1. In animal models, SIRT1, via the enzymes it encodes, has been shown to have healthspan extending regulatory effects on metabolism, stress resistance, cellular survival, cellular senescence, inflammation-immune function, endothelial […]
Alzheimer’s and Atherosclerosis – Siblings in a Dysfunctional Family: Part I
Abstract Amyloid precursor protein (APP) is the transmembrane protein that, if cleaved by the enzyme beta-secretase, produces amyloid beta (the histopathological hallmark of Alzheimer’s disease [AD]). If acted upon by the enzyme alpha-secretase, however, APP cleavage produces neuroprotective compounds. What determines which enzyme will gain access to APP? The answers to this question reveal connections […]
Getting off the Alzheimer’s Disease Interstate: Part II
Abstract Despite extensive efforts to identify a magic bullet to prevent the occurrence or mitigate the progression of Alzheimer’s disease (AD), no effective single “pill-for-an-ill” strategy has been found, which is likely why on April 28, 2010, an NIH consensus panel on AD prevention pronounced, “There is no good evidence that Alzheimer’s disease or the […]
Vitamin D and Vitamin K Team Up to Lower CVD Risk: Part I
Abstract Strong correlations have been noted between cardiovascular diseases and low bone density / osteoporosis—connections so strong that the presence of one type of pathology is considered a likely predictor of the other. This potentially causal relationship has led to the hypothesis that these conditions share core mechanisms. Recent advances in our understanding of the […]
Vitamin D and Vitamin K Team Up to Lower CVD Risk: Part II
Abstract Strong correlations have been noted between cardiovascular diseases and low bone density / osteoporosis—connections so strong that the presence of one is considered a likely predictor of the other. This relationship has led to the hypothesis that these conditions share core pathophysiological mechanisms. Recent advances in our understanding of the complimentary roles played by […]
Beyond the Mitochondrial Tune Up: Part III
Part III: Restoring Mitophagy – the Key To Mitochondrial Rejuvenation Introduction Mitochondrial decay resulting from oxidative damage accumulates with age and is universally recognized as a major contributing factor to the whole range of functional decline and tissue deterioration associated with aging.1 2 3 4 5 6 7 Part I of this review discussed Bruce […]
Beyond the Mitochondrial Tune Up: Part II
Part II: The Methylation – Transsulfuration Connection to Mitochond Introduction Mitochondrial decay resulting from oxidative damage accumulates with age and is universally recognized as a major contributing factor to the whole range of functional decline and tissue deterioration associated with aging.1 2 3 4 5 6 7 Part I of this review discussed Bruce Ames’ […]
Beyond the Mitochondrial Tune Up: Part I
Part I: Delaying the Mitochondrial Decay of Aging Introduction Mitochondrial decay resulting from oxidative damage is known to accumulate with age and is universally recognized as a major contributing factor to the whole range of functional decline and tissue deterioration associated with aging.1 2 3 4 5 6 7 Age-associated changes in mitochondria are characterized […]
Cardioprotective Strategies to Close the Statin Gap: “News to Use” from the Latest Research
Cardiovascular disease, which now afflicts more than 80 million Americans – 36.3% of the U.S. population, including 38,100,000 individuals ≥ 60 – continues to be the No. 1 cause of death in the U.S., despite widespread use of statins, which, in 2002, were being taken by >30% of Medicare patients ≥ 65.1 Statins, the most […]
Common Genetic Variants and Other Host-related Factors Greatly Increase Susceptibility to Vitamin A Deficiency
Women are at risk of vitamin A deficiency. In his presentation at the 2nd Hohenheim Nutrition Conference in Stuttgart, Germany, November 2009, Dr. Georg Lietz of England’s Newcastle University, the senior investigator in research published April 2009 in the FASEB Journal (and summarized in our June 2009 LMR review, “Vitamin A – Tolerance Extends Longevity”), […]
Erectile Dysfunction as an Adverse Drug Reaction
Introduction As primary prevention for a myocardial infarction or stroke, you’ve prescribed a statin, possibly in conjunction with a fibrate, for a 50 year old male patient with one or more of the following: metabolic syndrome, type 2 diabetes, hypercholesterolemia, coronary artery disease or peripheral artery disease. In a follow-up visit, his PSA is elevated, […]
Glucosamine sulphate, but not glucosamine hydrochloride, effective against osteoarthritis
Clarification is in order for the widely publicized findings of a recent BMJ article entitled: Effects of glucosamine, chondroitin, or placebo in patients with osteoarthritis of the hip or knee: network meta-analysis.1 The headline of the September 13, 2010, press release declaims: Popular supplements to combat joint pain do not work.2 Since numerous studies, including […]
Vitamin A – Tolerance Extends Longevity
Abstract Vitamin A is a family of essential fat-soluble dietary compounds, three of which—retinol, retinal and retinoic acid—play significant roles in the human body, with each compound performing functions the others cannot. Retinol is the major transport and storage form of vitamin A; retinal is essential for vision, and retinoic acid acts like a hormone, […]
Iodine: the Next Vitamin D? Part II
Abstract Despite the widely held assumption that Americans are iodine-sufficient due to the availability of iodized salt, the U.S. population is actually at high risk for iodine insufficiency. Iodine intake has been decreasing in the U.S. since the early 70s as a result of changes in Americans’ food and dietary habits, including the facts that […]
Iodine: the Next Vitamin D? Part I
Abstract Despite the widely held assumption that Americans are iodine-sufficient due to the availability of iodized salt, the U.S. population is actually at high risk for iodine insufficiency. Iodine intake has been decreasing in the U.S. since the early 70s as a result of changes in Americans’ food and dietary habits, including the facts that […]