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Author Archive | Lara Pizzorno

Vitamin K2 Structure

Building Bone: Part II: Strong Bones for Life, Naturally

Part II: Strong Bones for Life, Naturally Bone is dynamic, living tissue that is constantly being broken down and rebuilt, even in aging adults. Although insufficient dietary calcium and the postmenopausal drop in estrogen have been singled out as the only issues, osteoporosis involves much more than simply a lack of these factors. Normal bone […]

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Omega-3s, ApoE Genotype and Cognitive Decline

Abstract The most recent statistics indicate that dietary intake of omega-3 PUFA is insufficient in >95% of Americans. Deficits in omega-3s have been shown to contribute to inflammatory signaling, apoptosis, and neuronal dysfunction in all cause dementia, including Alzheimer’s disease. DHA (22:6[n-3]), specifically, is a critical contributor to cell structure and function in the nervous […]

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Building Bone: Part I: The Case Against Bisphosphonates

Bisphosphonates Linked to Severe Side Effects, including Osteonecrosis of the Jaw Although prescribed to 30 million Americans each year, the bisphosphonates, a class of FDA-approved pharmaceuticals for the treatment of numerous disorders affecting bone (including osteoporosis, cancer metastases to bone, hypercalcemia of malignancy, and multiple myeloma), have now been linked to significantly increased risk of […]

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Adrenal Fatigue

Adrenal Fatigue: The 21st Century Stress Syndrome

In Adrenal Fatigue, Dr. James Wilson combines a researcher’s grasp of the latest scientific insights into the causes of adrenal dysfunction with an experienced clinician’s practical understanding of its real life impact on patients. The result is a book that successfully bridges the gap between the therapeutic lifestyle changes the research shows must occur to […]

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Healthy Lifestyle

Improvements in Nutrition and Lifestyle Increase Telomerase Activity

Introduction Telomeres, the protective DNA–protein complexes at the end of chromosomes, are required for DNA replication and to protect chromosomes from nuclease degradation, end-to-end fusion, and the initiation of cellular senescence. Since telomeres shorten with each cell division, telomere length is a key indicator of mitotic cell aging and viability. Telomere length has emerged as […]

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